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Inner Workout

Owner

Taylor Elyse Morrison

Category

Professional Services

Inner Workout draws from the yogic concept of koshas, or layers of being. We talk about them as the five dimensions of wellbeing.

Taylor Elyse Morrison believes society tends to focus self-care efforts solely on the physical body, but that only addresses one aspect of your self. Inner Workout offers multidimensional self-care practices, designed to help you listen, respond, and tend to all of you.

Owner

Taylor Elyse Morrison

Category

Professional Services